Essence-Oriented Stress Release Begins June 24th! (Durango)

In today’s busy world, news, politics, and stressful interactions can leave us feeling overwhelmed as we navigate our life. Join Maureen for this in-person 4 week mindfulness course where we will discuss the causes of stress and engage in practices that settle our mind & body, release stress and tension, and come to rest in the stillness of our Essence - our deeper nature. These practices not only resource us, they help us meet the world with greater ease and wisdom. PLEASE NOTE: Class will not meet on Tuesday, July 15, 2025.

Maureen Fallon-Cyr, LCSW is a graduate of Smith College school for Social Work and a certified Hakomi therapist. For more than 30 years, she has offered mindfulness-based psychotherapy, specializing in trauma, somatic release work, and depth psychology. She also served on the teaching council of the Durango Dharma Center, teaching classes in meditation, mindful parenting, mindfulness 12 step healing, and compassionate living. In her work, she is deeply dedicated to bringing new perspectives on successful living, empowering people to realize their true potential.

**Enrollment is limited. To apply, please visit us here.