Close
176 W street name, New York, NY 10014
+1(800)123-4566
info@yoursite.com

Maureen’s Audio Offerings

 

Audio: Letting Go As Refuge

Listen

 

 

Ebb and Flow (audio)

Listen

 

 

Mindful Sit: Releasing Fatigue (audio)

Listen

 

 

Mindful Sit: Intro to Essence (audio)

Listen

 

 

Mindful Sit: Finding Support Within

In this sit, we explore practices that offer inner resilience – important when we’re stressed or overwhelmed.

Listen

 

 

Loving Kindness for Stress

A short (15 mins) mindfulness piece to soothe heart and mind. (This recording is AMPLIFIED for the those with hearing loss. Please turn down the volume for your comfort.)

Listen

 

 

Mindfulness for Stress

This short (15 mins) mindfulness piece brings calm and joy. (This recording is AMPLIFIED for the those with hearing loss. Please turn down the volume for your comfort.)

Listen
 

 

> Maureen’s Video Offerings