Maureen’s Video Offerings
Engaging Our Spiritual Life
Creating Healthy Relationships
Creating Healthy, Happy Minds
Enhancing Our Physical Domain
Heaven On Earth
Essence In the World
Essence As Strength
Essence As Freedom
Essence As Refuge
Freedom of Release Part 4
Freedom of Release Part 3
Freedom of Release Part 2
Freedom of Release Part 1
Uncovering Our Essential Nature
That Which Can Heal the World
Freedom with Essence
The Conditions That Shape Us
Our Seven Domains
Our Psychology & Mindstates
Essence
Gateway to Healing
Our Passionate Good Hearts
January 6, 2021
The Light of the World
The Magic of Mindfulness
Wise Action
Embodying Your True Nature
Remember and Release
“Being” In Community
Permission for Ease
The Importance of Cultivating Joy
Seeing the Forest In the Trees
Taking Time to Take Care
Ebb and Flow
Mindful Sit: Releasing Fatigue
Mindful Sit: Being True To Yourself
Mindful Sit: Go With the Flow
In this mindfulness sit, we use practices that help us deal with CHANGE. Often when things are changing in our life, we feel uncertain or uncomfortable as our rituals, comforts and familiar life is dismantled. However, with the right practices, we can meet this time of dismantling and open into a deeper flow of ease, well-being and wisdom to meet the changing conditions. Join us for this calming practice!
Mindful Sit: The Long Game
In this mindfulness sit, we look at ways to calm and center ourselves for the “long game.” With the coronavirus epidemic and other life stressors, we need skills that can help us stay in well being, especially when stress is ongoing.